Specialized diet information


Unsafe Gluten-Free Food List - a list of ingredients that contain gluten

Guide to Dairy-Free Living - foods to avoid and substitutions to try on a dairy-free diet

Breaking the vicious cycle - allowed and disallowed foods for those following the specific carbohydrate diet (SCD)

Nutrition Data - find foods with the lowest or highest concentrations of specific vitamins, minerals or nutrients


Recipes for Challenging Diets

Whole Life Nutrition Cookbook -  gluten, dairy and soy free recipes

Elana's Pantry - gluten-free, egg-free, grain-free, specific carbohydrate diet and paleo recipes

Gluten-Free Goddess - gluten free, dairy free and egg free recipes

Minimalist Baker - simple and easy delicious recipes - many gluten free and vegan

The Dusty Baker - more gluten-free recipes

Against All Grain - Specific carbohydrate diet (SCD) friendly recipes